Length: 55 Minutes
Fitness Level: Intermediate to Advanced

Description: Get your cardio fix with step training. Improve your fitness, agility, balance, and strength with athletic exercises that utilize the step in dynamic new ways. The exciting music and group experience will get your heart pounding and the sweat pouring!

Length: 45 Minutes
Fitness Level: All Fitness Levels

Description: Take a cycling journey with us. All fitness levels are welcome to experience this class.  Each ride is specifically designed to target endurance, strength or intervals. 

Length: 45 Minutes
Fitness Levels: All Fitness Levels

Description: Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™.