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Tai Chi

June 20 @ 10:30 am 12:00 pm

TAI CHI: Emphasize your relaxation and inner calm with mediation and self-defense techniques. This 60-minute class also focuses on improving your circulation and balance, strengthening the nervous system, increasing range of motion, toning muscles, and releasing tension. (All fitness levels)

Susan

SF

5310 Merchandise Dr.
Fort Wayne, IN 46825 United States
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(260) 483-1415