Low Impact Classes

Easy on the body. Excellent for All Ages.
Aqua - MS - Multiple Sclerosis Fitness Class

Length: 45 Minutes
Fitness Level: Specifically designed for MS patients

Description: This class was specifically developed to help those individuals with Multiple Sclerosis.

Aqua Splash - A Low Impact Fitness Class

Length: 45 Minutes
Fitness Level: All Fitness Levels

Description: All in one Cardio Aqua Workout! This class is musically driven and combines cardio with strength training.

Aqua Spree - A Low Impact Fitness Class

Length: 45 Minutes
Fitness Level: All Fitness Levels

Description: Musically driven minute class will spark your enthusiasm, help with your range of motion, work large muscles, use resistance equipment, increase your heart rate.

Aqua Warm - A Low Impact Fitness Class

Length: 45 Minutes
Fitness Level: All Fitness Level - Rehab

Description: A low intensity routine designed to improve daily function and strength.  It is an excellent workout for those preparing for or recovering from surgery or living with arthritis or fibromyalgia. This is taught in our Warm Water Pool.

Aqua Yoga - A Low Impact Fitness Class

Length: 30 Minutes
Fitness Level: All Fitness Levels

Description: A yoga workout in the water.  Increase your mind-body connection and mental awareness.

Sit N Sweat Fitness Class

Length: 45 Minutes
Fitness Level: All Fitness Levels

Description: This class is designed to be a gentle aerobic workout. This is for the individual who is looking for improvement in health and fitness, but finds it difficult to stand. 

Tai Chi - Fitness Classes

Length: 90 Minutes
Fitness Level: All Fitness Levels

Description: Chen Style Tai Chi is a form of martial arts that has become a discipline for health, meditation, self-defense and self-cultivation. 

Location

5310 Merchandise Dr.
Fort Wayne, IN 46825

View on Google Map
 
Multiple Hotels & Restaurants
in walking distance for tournament weekends.
 
Shopping Centers within 3 minutes drive.

Contact

Phone: (260) 483-1415
Email: info@spiecefitness.com

HOURS OF OPERATION

Monday - Friday: 5 AM - 10 PM
Saturday - Sunday: 7 AM - 7 PM

MEMBER ONLY HOURS

Monday 4 am – Friday Midnight
      (consecutive hours)*
Saturday and Sunday hours: 7 am – 7 pm

*10 pm-5 am - Members Only Limited Services

Pool hours will be 5am-9pm Mon-Fri, 8am-12pm Sat, and Closed Sun