Aqua MS Length: 45 MinutesFitness Level: Specifically designed for MS patients Description: This class was specifically developed to help those individuals with Multiple Sclerosis. Get Schedule
Aqua Splash Length: 45 MinutesFitness Level: All Fitness LevelsDescription: All in one Cardio Aqua Workout! This class is musically driven and combines cardio with strength training. Get Schedule
Aqua Spree Length: 45 MinutesFitness Level: All Fitness LevelsDescription: Musically driven minute class will spark your enthusiasm, help with your range of motion, work large muscles, use resistance equipment, increase your heart rate. Get Schedule
Aqua Warm Length: 45 MinutesFitness Level: All Fitness Level - RehabDescription: A low intensity routine designed to improve daily function and strength. It is an excellent workout for those preparing for or recovering from surgery or living with arthritis or fibromyalgia. This is taught in our Warm Water Pool. Get Schedule
Aqua Yoga Length: 30 MinutesFitness Level: All Fitness Levels Description: A yoga workout in the water. Increase your mind-body connection and mental awareness. Get Schedule
Sit N Sweat Length: 45 MinutesFitness Level: All Fitness Levels Description: This class is designed to be a gentle aerobic workout. This is for the individual who is looking for improvement in health and fitness, but finds it difficult to stand. Get Schedule
Tai Chi Length: 90 MinutesFitness Level: All Fitness Levels Description: Chen Style Tai Chi is a form of martial arts that has become a discipline for health, meditation, self-defense and self-cultivation. Get Schedule
