Low Impact Classes

Easy on the body. Excellent for All Ages.

Length: 90 Minutes
Fitness Level: All Fitness Levels

Description: Chen Style Tai Chi is a form of martial arts that has become a discipline for health, meditation, self-defense and self-cultivation. 

It emphasizes relaxation and inner calm rather than just strength, and Tai Chi can be learned by anyone, regardless of age, gender or athletic ability.  Tai Chi improves circulation and balance and helps to strengthen the nervous system, increase range of motion, tone muscles and release tension.

 

Spring Calendar (Apr 1 - Jun 2)


Location

5310 Merchandise Dr.
Fort Wayne, IN 46825

View on Google Map
 
Multiple Hotels & Restaurants
in walking distance for tournament weekends.
 
Shopping Centers within 3 minutes drive.

Contact

Phone: (260) 483-1415
Email: info@spiecefitness.com

HOURS OF OPERATION

Monday - Friday: 5 AM - 10 PM
Saturday - Sunday: 7 AM - 7 PM

MEMBER ONLY HOURS

Monday 4 am – Friday Midnight
      (consecutive hours)*
Saturday and Sunday hours: 7 am – 7 pm

*10 pm-5 am - Members Only Limited Services

Pool hours will be 5am-9:30pm Mon-Fri
and 7am-6:30pm Sat/Sun