Strength & Cardio Classes

It's a full body sweat workout!

Length: 55 Minutes
Fitness Level: Intermediate to Advanced

Description: Interval training has been proven to strengthen your heart and improve your metabolism in 55 minutes! 

Cardio exercises are alternated with strength segments during this one hour class.

 

Spring Calendar (Apr 1 - Jun 2)


Location

5310 Merchandise Dr.
Fort Wayne, IN 46825

View on Google Map
 
Multiple Hotels & Restaurants
in walking distance for tournament weekends.
 
Shopping Centers within 3 minutes drive.

Contact

Phone: (260) 483-1415
Email: info@spiecefitness.com

HOURS OF OPERATION

Monday - Friday: 5:00 AM - 12:00 AM
Saturday - Sunday: 7:00 AM - 7:00 PM

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